\u003cdiv class=\"rich_media_content\"\u003e\u003c!--NO_AD_ERROR_2--\u003e\u003cp\u003e　　新华社银川1月2日电（记者邹欣媛）元旦假期来临，亲友团聚，有的人开始“敞开吃、尽情喝”。医生在此提醒，假期暴饮暴食不仅伤肠胃，还可能诱发多种急症，出现相关症状务必及时就医。\u003c/p\u003e\u003cp\u003e　　“一到假期，医院都会接诊不少因暴饮暴食引发不适的患者，以急性肠胃疾病、\u003c!--SECURE_LINK_BEGIN_0--\u003e急性胰腺炎\u003c!--SECURE_LINK_END_0--\u003e等为主。”\u003c!--SECURE_LINK_BEGIN_1--\u003e宁夏医科大学总医院\u003c!--SECURE_LINK_END_1--\u003e急诊科主任医师马磊说，假期饮食无节制，会让消化系统处于超负荷运转状态，一些疾病也随之找上门。\u003c!--NO_AD_0--\u003e\u003c!--EOP_0--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_0--\u003e\u003cp\u003e　　最常见的是急性肠胃炎。假期聚餐时，生冷辛辣、油腻厚重的食物混合摄入，再加上饮酒刺激，容易破坏胃肠道黏膜屏障，导致细菌或病毒感染。患者会出现腹痛、腹泻、恶心、呕吐等症状，严重时还可能伴随发热、\u003c!--SECURE_LINK_BEGIN_2--\u003e脱水\u003c!--SECURE_LINK_END_2--\u003e、电解质紊乱，尤其老人和儿童抵抗力较弱，更易中招。\u003c!--AI_AD_1000--\u003e\u003c!--NO_AD_1--\u003e\u003c!--EOP_1--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_1--\u003e\u003cp\u003e　　比肠胃炎更凶险的是急性胰腺炎。马磊说，短时间内大量摄入高脂、高蛋白食物，再加上过量饮酒，会刺激胰腺分泌大量胰液，若胰管无法及时排出，胰酶就会在胰腺内被激活，引发胰腺自我消化。急性胰腺炎的典型症状是突发的持续性剧烈腹痛，多集中在中上腹，还可能向腰背部放射，伴随恶心、呕吐，严重时会出现\u003c!--SECURE_LINK_BEGIN_3--\u003e休克\u003c!--SECURE_LINK_END_3--\u003e、多器官功能衰竭。\u003c!--NO_AD_2--\u003e\u003c!--EOP_2--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_2--\u003e\u003cp\u003e　　此外，暴饮暴食还可能诱发\u003c!--SECURE_LINK_BEGIN_4--\u003e心脑血管疾病\u003c!--SECURE_LINK_END_4--\u003e。对于本身有高血压、\u003c!--SECURE_LINK_BEGIN_5--\u003e高血脂\u003c!--SECURE_LINK_END_5--\u003e、冠心病等基础疾病的人群，过量饮食会增加心脏负担，导致血压骤升、心率加快，可能诱发心绞痛、心肌梗死。\u003c/p\u003e\u003cp\u003e　　医生提醒，若进食后出现持续加重的腹痛，尤其是中上腹或脐周疼痛；伴随频繁呕吐，甚至呕血、黑便；出现头晕、胸闷、\u003c!--SECURE_LINK_BEGIN_6--\u003e呼吸困难\u003c!--SECURE_LINK_END_6--\u003e、出冷汗等情况，都属于危险信号，需立即停止进食饮水，并及时前往医院就诊。\u003c!--NO_AD_3--\u003e\u003c!--EOP_3--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_3--\u003e\u003cp\u003e　　为避免假期“病从口入”，医生建议，控制食量，遵循“七分饱”原则，避免一次性摄入过多食物；饮食均衡，聚餐时多吃蔬菜、粗粮，减少高脂、高糖、高盐食物和酒精的摄入；规律作息，避免熬夜，让消化系统得到充分休息。（完）\u003c!--NO_AD_4--\u003e\u003c!--EOP_4--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_4--\u003e\u003cstyle\u003e.rich_media_content{--news-tabel-th-night-color: #444444;--news-font-day-color: #333;--news-font-night-color: #d9d9d9;--news-bottom-distance: 22px}.rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}.rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}.rich_media_content{color:var(--news-font-day-color);font-size:18px}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]):not(.qn-editor-copy){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content{color:var(--news-font-night-color)}}.data_color_scheme_dark .rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}.data_color_scheme_dark .rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}.data_color_scheme_dark .rich_media_content{color:var(--news-font-night-color)}.data_color_scheme_dark .rich_media_content{font-size:18px}.rich_media_content p[data-exeditor-arbitrary-box=image-box]{margin-bottom:11px}.rich_media_content\u003ediv:not(.qnt-video),.rich_media_content\u003esection{margin-bottom:var(--news-bottom-distance)}.rich_media_content hr{margin-bottom:var(--news-bottom-distance)}.rich_media_content .link_list{margin:0;margin-top:20px;min-height:0!important}.rich_media_content blockquote{background:#f9f9f9;border-left:6px solid #ccc;margin:1.5em 10px;padding:.5em 10px}.rich_media_content blockquote p{margin-bottom:0!important}.data_color_scheme_dark .rich_media_content blockquote{background:#323232}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content blockquote{background:#323232}}.rich_media_content ol[data-ex-list]{--ol-start: 1;--ol-list-style-type: decimal;list-style-type:none;counter-reset:olCounter calc(var(--ol-start,1) - 1);position:relative}.rich_media_content ol[data-ex-list]\u003eli\u003e:first-child::before{content:counter(olCounter,var(--ol-list-style-type)) '. 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